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Welcome to the resource page!

This is where it all comes together and you can start making a plan!

Recognize Your Truth!

Your narc groomer has convinced you they you're crazy, everything is your fault, and that nobody will believe you... let's get you a reality check!

Traits and Signs of a Narcissistic Adult Groomer

12

https://discover.hubpages.com/health/traits-and-signs-of-a-narcissistic-adult-groomer

7 Signs That You’re Being Manipulated And Groomed By A Narcissist

15

https://blog.melanietoniaevans.com/7-signs-that-youre-being-manipulated-and-groomed-by-a-narcissist/

Narcissistic Grooming: Unveiling the Manipulative Tactics

22

https://betshy.com/2024/02/09/narcissistic-grooming-unveiling-the-manipulative-tactics/

Making A Plan

Now that you know you aren't crazy how do you escape? They control everything and have made sure you think you can't adult without them... Let's get you some adulting skills...

Starting From Scratch (Again)

12

https://idealwolf.com/blog/f/starting-from-scratch-again

How to Cope with Self-Isolation After Narcissistic Abuse

22

https://psychcentral.com/health/ways-the-coronavirus-pandemic-is-affecting-trauma-survivors-and-victims-of-narcissists-and-how-you-can-cope

How to Start Over: Because It’s Never Too Late

22

https://fearlessliving.org/how-to-start-over-because-its-never-too-late/

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